موبائل کا بےجا استعمال بچوں کے ذہنوں کو متاثر کرنے لگا
ڈپریشن اور بلڈ پریشر کے مریضوں کو سوشل میڈیا سے دور رہنے کا مشورہ
خوش رہنا ہے تو یہ چند عادات اپنا لیں
ذہنی سکون آپ کی خوشگوار زندگی کی علامت ہے
ذہنی پریشانی سے نجات دلانے والی غذائیں
کون سی غذائیں انسان کا ڈپریشن ختم کرنے میں معاون ثابت ہوتی ہیں
کراچی میں نفسیاتی اسپتال سے30 مریض بھاگ گئے
نفسیاتی مریضوں نے علاقہ مکینوں کے گھروں پردھاوا بول دیا
پاکستان ، معاشی حالات اور ذہنی صحت
عالمی ادارہ صحت کی رپورٹ کے مطابق ڈپریشن دنیا بھر میں معذوری کی سب سے بڑی وجہ ہے
Fault in our stars: “Anxiety queen” Anushka Sharma and “drug enthusiast” Ranbir Kapoor?
Both actors take potshots at each other
The People’s Bus Service and our mental health
Fewer cars on the road might make us happier
Prince William and wife Kate take over UK airwaves to fight loneliness
If people interrupted the lives of those who were feeling alone, they could help lift them out of loneliness: says royal couple
Too much PUBG will fry your eyes: study on Pakistanis
Gaming went up during lockdown, experts report
اچھا دکھنے کیلئے خود پر بہت سختی کی، عالیہ بھٹ
عالیہ نے تھیراپی سیشن اور جسمانی شعور کے متعلق بات کرتے ہوئےکہا کہ لاک ڈاؤن میں مشکل وقت کے دوران تھیراپی کا آغاز کرنے کا مقصد خود کو سکون دینا تھا لیکن ان سیشز کے دوران انہوں نے اپنی کئی پریشانیوں کو دریافت کیا۔
'Be prepared': Singer Frank Turner on music's mental toll
40-year-old says the issue that is coming to attention in the industry
Children who eat more fruits and vegetables have better mental health
Around 10%-20% of adolescents globally suffer from a mental health condition, such as anxiety or depression,...
Video: CEJ study reveals how severely anxiety, stress impacts journalists
A study conducted over three years by the IBA’s Centre for Excellence in Journalism found that half of the...
کلاس کے سب سے چھوٹے بچوں کی تعلیمی کامیابیاں شدید خطرے میں
ایک نئی تحقیق کے مطابق وہ بچے جو اپنی کلاس میں سب سے چھوٹے ہیں ان...
Northern Exposure: The Post in PTSD
The light of my phone is all that is awake with me as I continue to scroll the news about Zahir Jaffer and Noor...
Pakistan Pyschiatric Society calls for crackdown on unregulated centres
Pakistan Psychiatric Society has called on the government to check unregulated mental health centres where people...
Human behaviour: what scientists have learned about it from the pandemic
During the pandemic, a lot of assumptions were made about how people behave. Many of those assumptions were wrong,...
What is the 'unified protocol' for PTSD? And how can it help?
Many of us experience at least one potentially traumatic event in our lifetime. These can include accidents, natural...
How child abuse survivors have higher risk of PTSD?
Following the controversy of JUI-F's Mufti Aziz-Ur-Rehman abusing a teenager in madrassah, the netizens have shown...
8 Symptoms of Autism in girls
Psychological issues are widespread in Pakistan but are often overlooked. Mental illnesses are underdiagnosed,...
How to be resilient in the face of life-changing situations?
In 1989, a developmental psychologist researched to observe children over time. The children included in the study...
Does your child zone out during conversations from time to time?
When it comes to child care, many parents ask questions about their child's behavior. Some of these behaviors might...
How to face your fears with courage?
Fear is a physical state of mental representation of our failed experiences, overtly, or covertly. We might have had...
6 signs to identify if you're in a relationship with a narcissist
Quite often you stumble upon a point in your life where you feel awful about yourself. You don't know the reason, ...
