Aaj News

لائف اسٹائل

موبائل کا بےجا استعمال بچوں کے ذہنوں کو متاثر کرنے لگا

ڈپریشن اور بلڈ پریشر کے مریضوں کو سوشل میڈیا سے دور رہنے کا مشورہ

اپ ڈیٹ 12 جولائ 2023 01:44pm

لائف اسٹائل

خوش رہنا ہے تو یہ چند عادات اپنا لیں

ذہنی سکون آپ کی خوشگوار زندگی کی علامت ہے

شائع 11 جولائ 2023 12:20pm

لائف اسٹائل

ذہنی پریشانی سے نجات دلانے والی غذائیں

کون سی غذائیں انسان کا ڈپریشن ختم کرنے میں معاون ثابت ہوتی ہیں

اپ ڈیٹ 11 جولائ 2023 10:41am

پاکستان

کراچی میں نفسیاتی اسپتال سے30 مریض بھاگ گئے

نفسیاتی مریضوں نے علاقہ مکینوں کے گھروں پردھاوا بول دیا

شائع 06 جنوری 2023 08:45am

بلاگ

پاکستان ، معاشی حالات اور ذہنی صحت

عالمی ادارہ صحت کی رپورٹ کے مطابق ڈپریشن دنیا بھر میں معذوری کی سب سے بڑی وجہ ہے

اپ ڈیٹ 11 اکتوبر 2022 02:47pm

لائف اسٹائل

Fault in our stars: “Anxiety queen” Anushka Sharma and “drug enthusiast” Ranbir Kapoor?

Both actors take potshots at each other

Published 20 Jul, 2022 05:19pm

رائے

The People’s Bus Service and our mental health

Fewer cars on the road might make us happier

Published 29 Jun, 2022 04:05pm

لائف اسٹائل

Prince William and wife Kate take over UK airwaves to fight loneliness

If people interrupted the lives of those who were feeling alone, they could help lift them out of loneliness: says royal couple

Published 13 May, 2022 05:59pm

صحت

Too much PUBG will fry your eyes: study on Pakistanis

Gaming went up during lockdown, experts report

Published 11 May, 2022 03:49pm

لائف اسٹائل

اچھا دکھنے کیلئے خود پر بہت سختی کی، عالیہ بھٹ

عالیہ نے تھیراپی سیشن اور جسمانی شعور کے متعلق بات کرتے ہوئےکہا کہ لاک ڈاؤن میں مشکل وقت کے دوران تھیراپی کا آغاز کرنے کا مقصد خود کو سکون دینا تھا لیکن ان سیشز کے دوران انہوں نے اپنی کئی پریشانیوں کو دریافت کیا۔

شائع 10 مارچ 2022 03:31pm

لائف اسٹائل

'Be prepared': Singer Frank Turner on music's mental toll

40-year-old says the issue that is coming to attention in the industry

Published 01 Feb, 2022 11:06am

بلاگ

Children who eat more fruits and vegetables have better mental health

Around 10%-20% of adolescents globally suffer from a mental health condition, such as anxiety or depression,...

Published 29 Sep, 2021 04:11pm

ضرور پڑھیں

Video: CEJ study reveals how severely anxiety, stress impacts journalists

A study conducted over three years by the IBA’s Centre for Excellence in Journalism found that half of the...

Published 27 Sep, 2021 09:31am

صحت

کلاس کے سب سے چھوٹے بچوں کی تعلیمی کامیابیاں شدید خطرے میں

ایک نئی تحقیق کے مطابق وہ بچے جو اپنی کلاس میں سب سے چھوٹے ہیں ان...

اپ ڈیٹ 11 اگست 2021 08:49pm

لائف اسٹائل

Northern Exposure: The Post in PTSD

The light of my phone is all that is awake with me as I continue to scroll the news about Zahir Jaffer and Noor...

Updated 10 Aug, 2021 04:12pm

صحت

Pakistan Pyschiatric Society calls for crackdown on unregulated centres

Pakistan Psychiatric Society has called on the government to check unregulated mental health centres where people...

Updated 26 Jul, 2021 01:32pm

سائنس

Human behaviour: what scientists have learned about it from the pandemic

During the pandemic, a lot of assumptions were made about how people behave. Many of those assumptions were wrong,...

Published 01 Jul, 2021 03:07pm

صحت

What is the 'unified protocol' for PTSD? And how can it help?

Many of us experience at least one potentially traumatic event in our lifetime. These can include accidents, natural...

Published 23 Jun, 2021 11:07am

بلاگ

How child abuse survivors have higher risk of PTSD?

Following the controversy of JUI-F's Mufti Aziz-Ur-Rehman abusing a teenager in madrassah, the netizens have shown...

Published 19 Jun, 2021 02:59pm

صحت

8 Symptoms of Autism in girls

Psychological issues are widespread in Pakistan but are often overlooked. Mental illnesses are underdiagnosed,...

Updated 31 May, 2021 12:33pm

صحت

How to be resilient in the face of life-changing situations?

In 1989, a developmental psychologist researched to observe children over time. The children included in the study...

Updated 23 Mar, 2021 03:01am

بلاگ

Does your child zone out during conversations from time to time?

When it comes to child care, many parents ask questions about their child's behavior. Some of these behaviors might...

Published 08 Feb, 2021 11:16pm

بلاگ

How to face your fears with courage?

Fear is a physical state of mental representation of our failed experiences, overtly, or covertly. We might have had...

Published 25 Jan, 2021 09:20pm

بلاگ

6 signs to identify if you're in a relationship with a narcissist

Quite often you stumble upon a point in your life where you feel awful about yourself. You don't know the reason, ...

Published 05 Jan, 2021 01:14am